Can Acupuncture Treat Anxiety

Although acupuncture can help calm anxiety it is important to keep up with any other treatments that have been recommended by your doctor. Its also a sign that the acupuncture is working.

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In addition to managing anxiety by alleviating the symptoms of a depressive disorder that comes with it an acupuncture session can lead to the treatment of a wide range of medical conditions as well as it addresses the root cause of the problem known as stress.

Can acupuncture treat anxiety. Everyone experiences anxiety differently. Even if youre seeking acupuncture for a physical ailment increased emotional expression is an indication that healing is. Acupuncture for anxiety can be an extraordinary tool.

It also causes a reduction of pain and stress which are always related to anxiety through ear acupuncture points. If you are struggling with these issues and have questions about how acupuncture may be helpful for you please feel free to schedule a new patient consult below. If acupuncture is indeed an effective treatment it is especially useful because it provides three separate benefits that are important to those living with anxiety.

It helps in the activation of the parasympathetic nervous system which is responsible for the sensation of relaxation. Research findings support acupuncture as a treatment of anxiety. Acupuncture may help with other health issues.

The acupuncturist identifies the imbalances causing anxiety and they just do not treat the symptoms which cause anxiety. They consider body and mind are linked intrinsically and therefore the treatment is for the whole body and mind. In fact all three can be safely used together How can acupuncture help with anxiety.

I have treated many patients suffering from Anxiety of varying degrees. Before I became an acupuncturist I worked as a psychotherapist in a community mental health clinic. Cognitive-behavioral therapy anti-anxiety medications and acupuncture have all been shown to be helpful in treating anxiety.

Feeling extra sensitive or tear-prone in an acupuncture session or in the days that follow is completely normal. Acupuncture addresses a wide variety of health issues besides anxiety making it ideal as an alternative medicine to standard medical care practices. Acupuncture treats anxiety by helping your body calm down.

This could present with physical symptoms such as an aching back or emotional symptoms such as stress and anxiety. Acupuncture eases anxiety by regulating the nervous system specifically by bringing the branches of the autonomic nervous system back into balance Ashley Flores a licensed acupuncturist. Recently I have been getting a lot of enquiries asking me if acupuncture can treat Anxiety disorders.

Acupuncture and acupressure are widely used to treat anxiety in both Asia and Western countries. Auricular acupuncture which specifically uses points on the ear has been shown to be effective for anxiety. According to the most up to date evidence acupuncture is an effective treatment for anxiety.

The answer is always yes. That acupuncture reduces symptoms of anxiety and improves peoples quality of life with. Life becomes so much easier and carefree when the burden of these disorders is taken off your shoulders.

Acupuncture helps in regulating the amount of these mood-changing neurohormones in the body. Acupuncture is indeed a powerful treatment for depression and anxiety. Many clinical trials over the years have confirmed what weve seen over and over again in practice.

Acupuncture could help treat dental anxiety according to University of York researchers IT might not work if your anxiety about visiting the dentist involves a fear of needles. These studies have focused mostly on generalized anxiety disorder and suggest that acupuncture is helpful in treating general anxiety. Acupuncture is a powerful treatment for depression and anxiety.

The treatment is performed along with self-help tools like breathing techniques mindfulness and exercise. When someone is anxious they may have a rapid heart rate racing thoughts feel as though they cant breathe or have an upset stomach. Because every person is different everyones acupuncture treatment for anxiety will not be the same.

Additional suggestions to help with stress and anxiety If you have a more severe anxiety disorder seeking the help of a professional psychotherapist is a good idea. This method is particularly useful as patients can be fitted with a tiny needle that can be stimulated with gentle pressure as needed to help alleviate symptoms as they appear. In 2017 The Acupuncture Evidence Project co-authored by Dr John McDonald PhD and Dr Stephen Janz 4 was published providing an up-to-date comparative review of the clinical and scientific evidence for acupuncture.

Overall as research-based evidence reveals acupuncture is a safe and effective means of treating anxiety and stress. Acupuncture for Health Conditions Hinged on Stress Anxiety.

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